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Licensed Clinical Professional Counselor, Counseling for Change
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Health/Enjoy Life

My mother was depressed most of my life. Will that happen to me, too? – The Washington Post

Health/Enjoy Life, Mental Health, Self Care
Published on December 28, 2015

So often we struggle to define ourselves as separate from our family history. Sometimes heredity plays a bigger part than we would wish. Yet, learning how to do things differently is always an option. Sometimes all it takes is a caring therapist to help make the small shifts that...

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Counseling – how to get the most out of it

Health/Enjoy Life, Personal Development, Therapy Styles
Published on October 30, 2015

  If going to counseling is something you?re thinking about or a pursuit you?ve just begun, it can be a daunting process if you don?t know what to expect. So we teamed up with the experts ? members of the?American Counseling Association?? to get you the inside scoop on...

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Recent Posts

  • Could our efforts to avoid anxiety only be making it worse? – The Washington Post
  • 10 Tips for Self Care on the Fly – Guided Imagery and Meditation Blog | Health Journeys
  • The mindfulness practice “R.A.I.N.”
  • Relationships protect your health, even casual ones – The Washington Post
  • If you see only one movie this summer see this one

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8555 16th Street, Suite 202
Silver Spring, MD 20910
301-589-6033
jamesen@jamesengoodman.com

Recent News

  • Could our efforts to avoid anxiety only be making it worse? – The Washington Post
  • 10 Tips for Self Care on the Fly – Guided Imagery and Meditation Blog | Health Journeys
  • The mindfulness practice “R.A.I.N.”
  • Relationships protect your health, even casual ones – The Washington Post
  • If you see only one movie this summer see this one

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