So often we struggle to define ourselves as separate from our family history. Sometimes heredity plays a bigger part than we would wish. Yet, learning how to do things differently is always an option. Sometimes all it takes is a caring therapist to help make the small shifts that...
Health/Enjoy Life
Counseling – how to get the most out of it
If going to counseling is something you?re thinking about or a pursuit you?ve just begun, it can be a daunting process if you don?t know what to expect. So we teamed up with the experts ? members of the?American Counseling Association?? to get you the inside scoop on...