Therapy can be mysterious and intimidating, especially if you don’t know what to expect. So BuzzFeed Health spoke with three psychologists who all have extensive experience with psychotherapy and here is what they wish people knew about therapy. If you are thinking about starting therapy and have questions,...
Articles with the Tag counseling
Counseling – how to get the most out of it
If going to counseling is something you’re thinking about or a pursuit you’ve just begun, it can be a daunting process if you don’t know what to expect. So we teamed up with the experts — members of the American Counseling Association — to get you the inside scoop on...
Children and Anxiety
How to talk to kids about anxiety. Sometimes being able to name what troubles you is half way to solving it. Remember the story of Rumpelstiltskin? This kid friendly article can help you the parent start a conversation with your child about when worrying become a habit called ‘anxiety’....