Up To Parents

    A free, confidential, and interactive website for divorcing and divorced parents.If you are a divorcing or divorced parent, you will find on this unique website your best defense against unnecessary hurt, turmoil, and expense:focusing on protecting  your children. Features articles and videos of couples and children working towards successful co-parenting...

Preventing Anxiety in Your Child

As reported by NPR, a recent study published in The American Journal of Psychiatry examined how parents who have anxiety disorder can reduce the likelihood of their children also having anxiety. Family-based therapy, along with psychoeducation about warning signs of anxiety and coping strategies, were found to be more effective than just providing handouts...

Children and Anxiety

How to talk to kids about anxiety. Sometimes being able to name what troubles you is half way to solving it. Remember the story of Rumpelstiltskin? This kid friendly article can help you the parent start a conversation with your child about when worrying become a habit called ‘anxiety’....