Counseling – how to get the most out of it

 

If going to counseling is something you’re thinking about or a pursuit you’ve just begun, it can be a daunting process if you don’t know what to expect. So we teamed up with the experts — members of the American Counseling Association — to get you the inside scoop on what to expect from counseling, and some advice for people who’ve just begun.

Be proud of yourself for taking that first step. Now here’s some advice for making the most of it: 

Read more: http://themighty.com/2015/09/16-ways-to-make-the-most-of-counseling-from-counselors-themselves/#ixzz3n8Ffp04F